Belfast Aquatics Community Pool
School in Moyne
www.belfastaquatics.com.au
Address
Belfast Aquatics, Campbell St. Port Fairy. Moyne, VIC, 3284.Are you the owner or manager of this company?
What you should know about Belfast Aquatics Community Pool
An aquatics center in Port Fairy that has it all! Want to get fit and have mirth in the process? We have gym classes for all ages at Belfast Aquatics. At Belfast Aquatics, you have the opportunity to take portion in a range of aquatics and gym classes that cater to a wide range of ages and fitness levels. Appropriate footwear and exercise attire must be old at all times. Water based exercise class using moderate to high intensity movements, incorporating aquatic equipment including noodles and dumbbells. This is a great class for building strength, aiding in weight loss and increasing general fitness. This class is impact free and guaranteed to improve core strength and endurance. Relevant for adult adults and injury rehabilitation. This class works all the major muscle groups with the focus being on right lifting techniques using light weights and a lofty number of repetitions. You are shown how to use the fitness ball as a means of strengthening the body, improving your posture and selfless you enhanced energy and mobility. Strength conditioning class focusing on flexibility, balance building better bodies. A fun and motivating class relevant for children 7 years and up. Self confidence, self control and fun is the focus of every spartan kid class.
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